Fight Like a Girl.
(Female students must be 13+ years old.)
We cover the most common sexual assault scenarios and emphasizes the “stay with people” aspects of the defensive position.
This is perhaps the most taught and the most popular of all the classes.
In Fight Like A Girl: Level 1, you'll learn solutions to nine of the most common sexual assault scenarios. This class covers what to do when rape is imminent starting from the worst position possible - he is pinning you down and is between your thighs.
FLAG EMPOWERMENT
After completion of a Fight Like A Girl Class, you are invited back to enhance and strengthen your techniques whenever you like. All you need to do is register for your class time.
If you bring someone with you who has never taken the class, your EMPOWERMENT tuition is waived.
Fight Like A Girl: Level 2
We address some of the date rape or acquaintance rape scenario solutions. You'll learn some easy, yet incredibly effective techniques that can give you back the control you need, plus you are always in position to use the techniques learned in Level 1!
Girls on Guard.
(Female students who are 13- years old.)
This class is a little more traditional in that it stresses avoidance and escape. The emphasis here is on “go to people” and includes strikes, kicks and breakaway techniques. There is less of a sexual nature to this course. This class is the one most requested by schools and corporations to start with.
Defense Against Weapons (DAW)
One of the most common questions women have is, "but what if he's holding a knife against my throat?". You must be prepared to defend against an armed rapist. Knowing that the unarmed defender is at a huge disadvantage against an armed attacker, this module is designed to provide responses that allow a women to neutralize an attack until help can arrive. Techniques include defense against being strangled with a cord, beaten with a club, stabbed with a knife or shot with a handgun. The principle here is "Stop the Killing" long enough so you can save yourself when there is no one else to save you.